Alleespaz's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
126.4 lb Lost so far: 14.8 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
860 kcal Fat: 23.25g | Prot: 40.50g | Carb: 123.25g.   Breakfast: Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Iced Vanilla Latte (Grande). Lunch: Classic Nutrition Bar - Chocolate Caramel Cluster, Sweet Greens and Lemon. Snacks/Other: Cheddar Cheese Baked Snack Crackers. more...
losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alleespaz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.