Weigh In record (no journal entry) for 26 February 2013
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144.8 lb
Lost so far: 18.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1191 kcal
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Fat: 49.60g | Prot: 43.88g | Carb: 145.53g.
Breakfast: Cheez-It, ghiradelli hot chocolate. Lunch: Roasted Garlic Hummus, Lettuce, Mozzarella Cheese (Nonfat), Salsa, Classic Guacamole, Tortilla. Dinner: BK Big Fish Sandwich. more...
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losing 11.2 lb a week
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