Weigh In record (no journal entry) for 26 February 2013
|
135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 February 2013:
|
1580 kcal
|
Fat: 34.50g | Prot: 109.00g | Carb: 208.00g.
Breakfast: Fat Free Vanilla Yogurt, 100% Natural Cereal - Oats & Honey, Fat Free Skim Milk with Vitamins A & D, Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: 3 Cheese Blend Singles, Deli Style Oven Roasted Turkey Breast, 100% Whole White Wheat Bread. Dinner: Boil-in-Bag Brown Rice, Baked Beans, Boneless Skinless Chicken Tenderloins. Snacks/Other: Beef Jerky, Mozzarella String Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raycasi229's weight history
|