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Ich wünsche allen einen schönen 1. Advent
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111.8 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2019:
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1040 kcal
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Fat: 43.12g | Prot: 77.34g | Carb: 84.26g.
Breakfast: Eiersalat, Harry Sammy's Super Sandwich, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erbsen, Kaufland Putengeschnetzeltes. Dinner: Eberswalder Würstchen, Hopf Bunter Kartoffelsalat. Snacks/Other: Brandt Zwieback. more...
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1720 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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losing 3.1 lb a week
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 Comments
Ich wünsche dir noch einen schönen restlichen 1. Advent ❄️⛄🍀🙋🏻♀️
01 Dec 19 by member: keblu
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01 Dec 19 by member: mona54
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Ich wünsche Dir auch einen schönen 1.Advent🎄
01 Dec 19 by member: *Skorpion-Queen*
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Noch einen gemütlichen Abend am 1. Advent @all 🌲 🕯️ 😊
01 Dec 19 by member: Tiemar
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