Weigh In record (no journal entry) for 26 February 2013
|
143.5 lb
Lost so far: 52.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
1087 kcal
|
Fat: 32.58g | Prot: 109.33g | Carb: 94.50g.
Breakfast: Sugar Free Hazelnut Coffee Creamer. Lunch: Melba Toast Classic, Apples (Without Skin), Asparagus, Chicken Breast (Skin Not Eaten), Sugar Free Hazelnut Coffee Creamer. Dinner: Pears, Egg White, Egg. Snacks/Other: Sugar Free Hazelnut Coffee Creamer, Peach. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tubbawubba's weight history
|