Weigh In record (no journal entry) for 26 February 2013
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142.2 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1774 kcal
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Fat: 79.90g | Prot: 69.49g | Carb: 220.10g.
Breakfast: 100% Natural Crunchy Peanut Butter, Herb Cheese Bagel, 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) , Banana, Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) . Dinner: Sweet Onions , Chipotle Black Bean Burger, California Avocados , Smart & Delicious Low Carb High Fiber Large Tortillas, Spinach , Tomatoes, Fat Free Swiss Cheese Singles, Hummus , Cos or Romaine Lettuce , Dill Pickle Planks, Extra Virgin Olive Oil. Snacks/Other: Simply Almonds, Cashews & Cranberries Trek Mix, Fuji Apples. more...
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steady weight
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