Weigh In record (no journal entry) for 26 February 2013
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175.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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2441 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 6 minutes, Weight Training (moderate) - 1 hour, Running - 6/mph - 4 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Nora_D 's weight history
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