Pooch's Journal, 31 August 2010

240.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1307 kcal

Fat: 50.11g | Prot: 56.74g | Carb: 159.03g.   Breakfast: Blueberries, Milk (Nonfat), Special K. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Zero Point Vegetable Soup, Cheese Pizza, Rich & Spicy Bloody Mary Mix, Bacon, Lettuce & Tomato Sandwich. more...

2774 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...