Weigh In record (no journal entry) for 29 November 2019
|
205.0 lb
Lost so far: 125.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2019:
|
2388 kcal
|
Fat: 73.34g | Prot: 84.82g | Carb: 352.31g.
Breakfast: German Style Potato Salad. Lunch: General Mills Chex Mix Traditional (Pouch). Dinner: D'Angelo Toasted Medium Turkey Thanksgiving Sub. Snacks/Other: Hillshire Farm Turkey Smoked Sausage. more...
|
gaining 40.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ramona0's weight history
|