Weigh In record (no journal entry) for 26 February 2013
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201.1 lb
Lost so far: 2.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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841 kcal
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Fat: 41.22g | Prot: 71.24g | Carb: 43.00g.
Breakfast: dry milk, decaf coffee. Lunch: orange, boiled turkey wing. Dinner: Chicken. Snacks/Other: Crunchie. more...
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losing 15.4 lb a week
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awawol's weight history
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