Weigh In record (no journal entry) for 31 August 2010
|
185.0 lb
Lost so far: 6.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2010:
|
1461 kcal
|
Fat: 46.25g | Prot: 59.50g | Carb: 211.00g.
Breakfast: optima creamy chocolate milk shake. Lunch: G2 Glacier Freeze. Dinner: Homestyle Charbroiled Patty Meal, chocolate milk - Roundy's. Snacks/Other: Heart to Heart Whole Grain Crackers - Original, Diet Mountain Dew. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M51AB's weight history
|