Weigh In record (no journal entry) for 25 February 2013
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107.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2013:
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1550 kcal
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Fat: 38.70g | Prot: 128.96g | Carb: 182.32g.
Breakfast: Instant Oatmeal, boiled egg. Lunch: Protein Shake. Dinner: protein snack bar, salsa, pasta, chicken breast. Snacks/Other: banana, tuna salad, rye bread, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). more...
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1821 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sitting - 15 hours, Conditioning exercise (health club) - 50 minutes, Sleeping - 7 hours. more...
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