Weigh In record (no journal entry) for 25 February 2013
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235.0 lb
Lost so far: 17.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1627 kcal
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Fat: 66.25g | Prot: 70.96g | Carb: 196.11g.
Breakfast: Organic Light Agave Nectar, Bananas, Strawberries, Whole Wheat Pancakes. Lunch: 6" Italian BMT, Provolone Cheese. Dinner: Italian Salad Dressing (Fat Free), Garlic Toast, Salmon. Snacks/Other: Peppermint Pattie, Whole Wheat Pancakes. more...
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losing 3.5 lb a week
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Yetimode's weight history
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