lightfield's Journal, 25 February 2013

203.8 lb Lost so far: 5.4 lb.    Still to go: 203.8 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 74.68g | Prot: 100.86g | Carb: 233.84g.   Breakfast: Breakfast Pizza. Lunch: 14" Large Cheese Hand-Tossed Style Pizza, Softshell Taco. Dinner: Whey Protein Powder - Chocolate, 1% Fat Milk, Breakfast Pizza. Snacks/Other: Chocolate Chip Cookie Dough, Milk Chocolate Morsels. more...

2478 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...