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Stormtrooper26
Journal
25 Feb 13
Stormtrooper26's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
165.4 lb
Lost so far:
0 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
1075 kcal
Fat: 35.00g | Prot: 44.00g | Carb: 151.00g.
Breakfast:
Special K Pastry Crisps - Strawberry, Frappuccino Coffee Drink Mocha Lite Lowfat 9.5 Oz.
Lunch:
Sugar Free Black Cherry, Spicy Brown Mustard, Healthy Goodness Fiber For Life Light Potato Bread, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Special K Cracker Chips - Sour Cream and Onion (Kellogg's).
Dinner:
Stouffer's Macaroni & Beef.
Snacks/Other:
Kosher Baby Dill, Slow Churned Ice Cream - Peanut Butter Cup (Edy's).
more...
2143 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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