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After a summer in Taiwan, which always helps me shed a few pounds, I am back in Colorado. I have three and a half months before I see the light of my life again, and I intend to do so 14 pounds lighter. 225 is my goal.
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239.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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losing 0.3 lb a week
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