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Nun ist aber gut - mehr möchte ich nicht -
habt einen schönen Tag
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113.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2019:
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631 kcal
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Fat: 20.18g | Prot: 41.31g | Carb: 72.55g.
Breakfast: Harry Körner Balance Sandwich, Netto Puten-Zwiebel-Mettwurst, Kaffee. Lunch: Kiwi, Kürbissuppe. Dinner: Harry Sammy's Super Sandwich, Gut & Günstig Schinkenwürfel, Spiegelei. Snacks/Other: Brandt Zwieback, Weimarer Deutsches Corned Beef. more...
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1751 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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gaining 3.1 lb a week
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 Comments
Hast du etwa meine 200 g heute bekommen? 😳 ich dachte eigentlich Falke hätte sie geschnappt. Sorry 😂
28 Nov 19 by member: Pinguin1512
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