skyla_mendis's Journal, 28 November 2019

Weigh In record (no journal entry) for 28 November 2019
116.0 lb Lost so far: 3.1 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2019:
523 kcal Fat: 20.39g | Prot: 31.58g | Carb: 51.63g.   Breakfast: Sandwich. Lunch: Burrito with Chicken. more...
losing 4.6 lb a week

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