Weigh In record (no journal entry) for 25 February 2013
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232.6 lb
Lost so far: 82.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1336 kcal
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Fat: 92.72g | Prot: 98.98g | Carb: 33.45g.
Breakfast: Butter (Salted), Egg, Mexican Blend Cheese. Lunch: Cocktail Peanuts, 2% String Cheese. Dinner: Butter (Salted), Green Snap Beans, Boneless Skinless Chicken Breast, Roasted Garlic Alfredo Sauce. Snacks/Other: N COFFEEMATE CARB SF FRCH VAN, Coffee. more...
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losing 12.6 lb a week
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