Weigh In record (no journal entry) for 25 February 2013
|
190.9 lb
Lost so far: 0.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2013:
|
1109 kcal
|
Fat: 26.40g | Prot: 56.17g | Carb: 148.35g.
Breakfast: Tea with Milk. Lunch: Green Thai Chicken Curry and Rice, Egg Fried Rice. Dinner: Fried Egg with Fat, Penne. Snacks/Other: Freshly Squeezed Smooth Style Orange Juice, Latte Coffee. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sutan's weight history
|