Weigh In record (no journal entry) for 27 November 2019
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212.1 lb
Lost so far: 58.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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201 kcal
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Fat: 6.06g | Prot: 16.18g | Carb: 19.92g.
Breakfast: Sementes Chia Secas, Café, Peito de Frango, Tapioca. more...
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losing 0.9 lb a week
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Maria Rita Reis Morais's weight history
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