Weigh In record (no journal entry) for 25 February 2013
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203.2 lb
Lost so far: 6.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1652 kcal
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Fat: 78.25g | Prot: 62.76g | Carb: 190.32g.
Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), 80 Calorie Cereal - Honey Squares, Bananas, Orange Juice. Lunch: Diet Green Tea with Citrus, Pasta Primavera, Mesquite Smoked Seasoned Almonds. Dinner: Chicken Fiesta Taco Salad. Snacks/Other: Aussie Style Soft Gourmet Licorice - Black. more...
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gaining 0.7 lb a week
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