Weigh In record (no journal entry) for 25 February 2013
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142.2 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1888 kcal
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Fat: 93.84g | Prot: 78.65g | Carb: 214.31g.
Breakfast: 100% Natural Crunchy Peanut Butter, Blueberries (Unsweetened, Frozen) , Organic Vanilla Soy Milk, Banana, 21 Whole Grains Light, Coffee (Brewed From Grounds) . Dinner: Dill Pickle Planks, Extra Virgin Olive Oil, Cos or Romaine Lettuce , Hummus , Fat Free Swiss Cheese Singles, Tomatoes, Spinach , Smart & Delicious Low Carb High Fiber Large Tortillas, California Avocados , Chipotle Black Bean Burger, Sweet Onions . Snacks/Other: 100% Natural Crunchy Peanut Butter, Good Seed Halos Bagels, Thin Mint Cookies, Green Tea, Sweet, Savory & Tart Trek Mix. more...
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steady weight
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