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Only 0.4 more pounds to the 20 pound mark. What will tomorrow hold?
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273.8 lb
Lost so far: 19.6 lb.
Still to go: 103.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2010:
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2001 kcal
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Fat: 71.10g | Prot: 104.50g | Carb: 249.23g.
Breakfast: Honey, Coffee, Honey Nut Cheerios, whole milk. Lunch: Organic Animal Crackers Vanilla, Mixed Grain Bread (Includes Whole Grain and 7 Grain), cheddar cheese, Honey Wheat Braided Twists Pretzels, Mini Babybel Original Semisoft Cheese, Oven Roasted Breast of Turkey. Dinner: Apple, Oven Roasted Breast of Turkey. Snacks/Other: Proxeed Plus, Almonds, Venti Pumpkin Spice Latte. more...
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losing 7.0 lb a week
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