Weigh In record (no journal entry) for 25 February 2013
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222.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1173 kcal
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Fat: 50.75g | Prot: 49.99g | Carb: 99.74g.
Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: gravy, instant mashed potatoes, roast beef. Snacks/Other: hersheys chocolate kiss, vanilla ice cream, chocolate chip cookie. more...
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gaining 7.5 lb a week
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