jennyyw's Journal, 13 September 2008

123.5 lb Lost so far: 1.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 39.67g | Prot: 67.21g | Carb: 209.29g.   Breakfast: water, blueberry muffin'. Lunch: corn flakes. Dinner: french dressing, Chargrilled Chicken Garden Salad, rice, orange chicken, pizza slice. Snacks/Other: diet coke, Garden Salsa Sun Chips. more...

1747 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Resting - 19 hours, Sleeping - 3 hours. more...