Weigh In record (no journal entry) for 25 February 2013
|
257.6 lb
Lost so far: 72.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2013:
|
1057 kcal
|
Fat: 43.66g | Prot: 69.28g | Carb: 95.68g.
Breakfast: mini moo, Egg, veg burger. Lunch: kraft tartar sauce, Baby Carrots, Broccoli, Crab Cakes. Dinner: Tortilla Chips (White Corn), Chili with Beans. Snacks/Other: premier protein. more...
|
|
3701 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sitting - 6 hours, Desk Work - 4 hours, Driving - 3 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Holley-T's weight history
|