Weigh In record (no journal entry) for 31 August 2010
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307.0 lb
Lost so far: 13.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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1562 kcal
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Fat: 59.25g | Prot: 76.60g | Carb: 200.34g.
Breakfast: Banana, Oats & Honey Granola Bars. Lunch: Double Stack, Banana. Dinner: Cheese Pizza. Snacks/Other: Whole Natural Almonds, Banana, All-Bran Fiber Bar Apple Cinnamon Streusel. more...
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gaining 0.8 lb a week
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