Weigh In record (no journal entry) for 25 February 2013
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157.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2754 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Desk Work - 12 hours, Sitting - 1 hour and 20 minutes. more...
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gaining 0.0 lb a week
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