Katelynn2117's Journal, 31 August 2010

8 AM

115.5 lb Lost so far: 21.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1663 kcal

Fat: 62.07g | Prot: 43.71g | Carb: 244.14g.   Breakfast: Special K Fruit & Yogurt Cereal, 100% Lactose Free Reduced Fat Milk. Lunch: 6" Cold Cut Combo, Lemon Iced Tea, Salt & Vinegar Potato Chips. Dinner: Tomato Ketchup, Jr. Bacon Cheeseburger, Sweet Tea (Small Cup). more...

1644 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Driving - 1 hour and 20 minutes, Housework - 1 hour and 15 minutes. more...