marriechenxxx's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
147.0 lb Lost so far: 46.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
2576 kcal Fat: 71.86g | Prot: 117.89g | Carb: 356.53g.   Breakfast: Rosinenbrot, Latte Macchiato (Grande ). Lunch: Kartoffelsalat mit Salatcreme, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Gekochtes Ei, ABC Russisch Brot, Käsesoße, Penne Rigate. Dinner: Milch Pudding, Blätterkrokant, Schweinebraten (Nur mager gegessen), Weizenmischbrot. Snacks/Other: Mildes Frühstück, So Leicht, Weizenmischbrot, Küsschen, Toblerone Mini, Kleine Versuchung. more...
2044 kcal Activities & Exercise: Sitting - 12 hours and 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 3.6 lb a week

   Support   


Other Related Links

Members



marriechenxxx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.