Weigh In record (no journal entry) for 25 February 2013
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235.0 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2036 kcal
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Fat: 82.41g | Prot: 105.41g | Carb: 212.55g.
Breakfast: Gekochtes Ei, Paderborner, Die Leichte, Truthahn-Salami, Milchreis Zimt. Dinner: Die Leichte, Paderborner, Makrele. Snacks/Other: Berliner, Schlümpfe, Würfelzucker. more...
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losing 4.6 lb a week
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