cdjuhasz's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
340.6 lb Lost so far: 43.4 lb.    Still to go: 180.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
842 kcal Fat: 64.21g | Prot: 57.26g | Carb: 17.29g.   Breakfast: Coffee, Heavy Whipping Cream, Granulated Splenda. Lunch: Smart & Delicious Low Carb High Fiber Tortillas, Kosher Dill Spears, Hard Salami, Extra Lean Ham, Lettuce. more...
losing 1.1 lb a week

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