mrskrum's Journal, 24 February 2013

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Weigh In record (no journal entry) for 24 February 2013

244.0 lb Lost so far: 1.0 lb. Still to go: 99.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:

497 kcal

Fat: 2.82g | Prot: 5.11g | Carb: 118.99g. Breakfast: Water. Lunch: Crazy Bread. Dinner: Egg Noodles (Enriched, Cooked), Pumpkin Butter, White Bread. Snacks/Other: Pepsi (20 oz). more...

3074 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

losing 0.8 lb a week

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mrskrum's Journal, 24 February 2013

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