Weigh In record (no journal entry) for 24 February 2013
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180.8 lb
Lost so far: 12.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1215 kcal
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Fat: 52.50g | Prot: 60.83g | Carb: 124.45g.
Breakfast: Kaffee, Kaffee, Nusszopf. Dinner: Rosmarin-Kartoffeln, Kalbsschnitzel. Snacks/Other: Nusszopf. more...
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gaining 6.2 lb a week
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