Weigh In record (no journal entry) for 30 August 2010
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 August 2010:
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1483 kcal
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Fat: 33.57g | Prot: 64.63g | Carb: 234.14g.
Breakfast: light brown sugar, salada, grade a fat free milk, banana. Lunch: boneless wings, boneless wings, pina colada, Creamy Peanut Butter, Whole Grain Country White. Dinner: pina colada, parboil rice, spinach, tomato, baked chicken leg. Snacks/Other: Gummies. more...
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1733 kcal
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Activities & Exercise:
Sitting - 13 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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losing 0.4 lb a week
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