Weigh In record (no journal entry) for 25 November 2019
|
135.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2019:
|
1356 kcal
|
Fat: 80.91g | Prot: 40.83g | Carb: 116.04g.
Breakfast: Biedronka Camembert, Biedronka Masło Ekstra, Sierpc Ser Królewski, Chleb Żytni. Dinner: Gotowane Marchewki, Kupiec Kasza Jaglana , Olitalia Olej Ryżowy, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Kapust Kiszona lub Kwaszona. Snacks/Other: Jajko, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Milka Czekolada z Oreo. more...
|
|
1608 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 15 hours, Desk Work - 3 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ania-aniula's weight history
|