whoisaha's Journal, 25 November 2019

Weigh In record (no journal entry) for 25 November 2019

189.8 lb Lost so far: 0 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 November 2019:

1274 kcal

Fat: 62.51g | Prot: 36.25g | Carb: 138.83g. Dinner: 水餃, 煎餃. more...

gaining 3.1 lb a week


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whoisaha's weight history