Weigh In record (no journal entry) for 25 August 2010
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167.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 August 2010:
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1662 kcal
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Fat: 67.05g | Prot: 84.54g | Carb: 200.50g.
Breakfast: feta, Roma Tomato, spelt bread, butter, egg white. Lunch: Whey Protein - Natural Vanilla, psyllium, salba, strawberries, silk soy milk. Dinner: slider, White Bean and Squash Soup. Snacks/Other: spelt, sun butter, Kettle Corn, Atkins Advantage Chocolate Chip Granola Bar. more...
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2760 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Running - 6/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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