Weigh In record (no journal entry) for 17 November 2009
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 November 2009:
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2417 kcal
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Fat: 76.15g | Prot: 108.23g | Carb: 233.71g.
Breakfast: raisin bran, coffee, apple juice, 1% Fat Milk. Lunch: Milwaukee Burger (Houghton's), french fries. Dinner: margarita outback, chicken on the barbie. Snacks/Other: spark, Thin Mint Cookies, whiskey, water, eclipse gum, kashi TLC cereal bar-strawberry. more...
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2667 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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