Weigh In record (no journal entry) for 30 August 2010
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173.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2010:
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1410 kcal
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Fat: 47.36g | Prot: 85.25g | Carb: 177.16g.
Breakfast: international delight, coffee, fiber one bar. Lunch: diet coke, mango, provolone cheese, sliced turkey breast, safeway whole wheat bread. Dinner: fat free cheddar cheese, coffee, bell pepper, ground chicken. Snacks/Other: fat free cool whip, strawberries, raspberries, diet coke, string cheese, bell pepper. more...
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