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little progresses :)
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117.9 lb
Lost so far: 2.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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179 kcal
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Fat: 8.46g | Prot: 6.02g | Carb: 19.67g.
Breakfast: Strawberries , Yoplait Oui French Style Yogurt - Plain. more...
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losing 0.4 lb a week
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