Weigh In record (no journal entry) for 30 August 2010
|
176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 August 2010:
|
1629 kcal
|
Fat: 41.91g | Prot: 83.29g | Carb: 245.25g.
Breakfast: Egg McMuffin. Lunch: Fat Free Chocolate Vanilla Swirl Pudding Snack, Thousand Island Salad Dressing, Garden Salad, Shrimp. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Meatless Spaghetti Sauce, PLUS Thin Spaghetti. Snacks/Other: Sugar Free Fudgesicles, Sourdough Nibblers, Milk (Nonfat), Frosted Mini-Wheats Bite Size. more...
|
|
2775 kcal
|
Activities & Exercise:
Hiking - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnysandy's weight history
|