Weigh In record (no journal entry) for 24 November 2019
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129.2 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2019:
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2940 kcal
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Fat: 49.99g | Prot: 104.61g | Carb: 514.33g.
Breakfast: Lait Écrémé en Poudre, Massepain, Poires, Flocons d'Avoine. Dinner: Huile d'Olive, Coop Prix & Garantie Fusilli. Snacks/Other: Coop Prix & Garantie Fusilli, Ovomaltine Original, Emmi High Protein Milk, Pain. more...
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losing 1.9 lb a week
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tvouillamoz's weight history
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