Weigh In record (no journal entry) for 17 November 2019
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164.5 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2019:
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2412 kcal
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Fat: 87.83g | Prot: 100.11g | Carb: 319.40g.
Breakfast: Banane, Thé Vert, Mortadelle. Lunch: Ferrero Mon Chéri, Tarte aux Pommes, Clémentines, Grand Frais Mughetto (Gorgonzola et Mascarpone), Pain, Le Gaulois Aiguillettes de Poulet, Haricots Verts, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Châtaigne, Raisins, Clémentines, Nuggets de Poulet, Ocean Sea Poisson Pané Filet de Cabillaud, Haricots Verts, Étoile d'Or Emmental, Pâtes (Cuites). Snacks/Other: Gerblé Gâteau Fourré Myrtille, Œufs Chocolat, Dolce Gusto Cappuccino. more...
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1809 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.2 lb a week
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