Weigh In record (no journal entry) for 24 November 2019
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117.5 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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594 kcal
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Fat: 11.99g | Prot: 35.30g | Carb: 85.34g.
Breakfast: Snaktastic Ready Salted Crisps , Freshly Squeezed Orange Juice. Lunch: Asda Hot & Spicy Chicken Breast Slices, Spaghetti. more...
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losing 3.1 lb a week
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skyla_mendis's weight history
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