Weigh In record (no journal entry) for 24 November 2019
|
112.9 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 November 2019:
|
806 kcal
|
Fat: 34.39g | Prot: 35.71g | Carb: 90.71g.
Breakfast: K-Classic Schnittlauch Leberwurst, Chiabrot, Kaffee. Lunch: Chili Con Carne mit Bohnen. Dinner: Kerrygold Butter, Chiabrot. Snacks/Other: Muffin. more...
|
|
1735 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 29 minutes, Resting - 4 hours and 41 minutes. more...
|
steady weight
|
 Comments
Guten Morgen liebe Mona 🍀☕,
Ich wünsche dir einen wunderschönen Sonntag 🍀🙋
24 Nov 19 by member: keblu
|
24 Nov 19 by member: Levka...
|
Danke keblu - auch dir einen schönen Sonntag - LG
24 Nov 19 by member: mona54
|
24 Nov 19 by member: Pinguin1512
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|