Weigh In record (no journal entry) for 23 November 2019
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104.7 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2019:
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851 kcal
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Fat: 25.52g | Prot: 59.72g | Carb: 100.33g.
Breakfast: Sanissimo Salmas (Paquete), Picard Mini Snacks sin Azúcar, Yoplait Yoghurt Griego sin Azúcar , Tyson Jamón de Pavo-Fino, Lala Queso Panela, Manzana Verde. Lunch: Sopa de Verduras, Jell-O Gelatina Light, Sanissimo Tostadas de Maíz Horneadas, Ceviche de Pescado, Mayonesa, Peras. more...
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gaining 0.1 lb a week
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