|
start of p90x
|
236.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2010:
|
1325 kcal
|
Fat: 38.44g | Prot: 77.35g | Carb: 163.88g.
Breakfast: Shakeology - Chocolate, Milk (Nonfat). Lunch: Chocolate Pudding Snack Pack, Salisbury Steak with Macaroni and Cheese. Dinner: P90X Results & Recovery Drink, Diced New Potatoes, French Style Cut Green Beans. Snacks/Other: Fiber One Chewy Bar - Chocolate, Cheddar Cheese Cubes, Almonds Sliced. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CommonSenseJ's weight history
|