Weigh In record (no journal entry) for 30 August 2010
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115.8 lb
Lost so far: 9.2 lb.
Still to go: 0.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2010:
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504 kcal
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Fat: 41.43g | Prot: 18.77g | Carb: 13.75g.
Breakfast: coffeemate original, stevia, coffee, heavy cream, stevia, coffee, eggs. Lunch: heavy cream, stevia, coffee, thick & chunky salsa, laughing cow cheese, celery, spinach, kens creamy ceaser dressing. more...
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gaining 0.2 lb a week
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